This is the seventh and final entry in our mini-series on dealing with rejection.

Rejection is not fun, but it still has an important place in our business and creative lives. When you’re rejected or criticized, it forces you to ask tough questions like these:

Is this something I should have been doing in the first place?

Do I really, truly want to be doing this?

Even though I’m in love with this idea, does this person have a point?

How can I make this idea better?

The people who have rained on your parade have done you a great service. They have forced you to decide whether you should be doing this thing in the first place… and if the answer is YES, they have forced you to consider how it can be improved.

Rejection and criticism are like the refining process for precious metals. They make you more pure and more valuable. They bring out the best.

So even though you might be irritated right now, you can still be grateful because those unkind words are helping you become a better version of yourself.

Daily Question: Think of the most reject time you’ve been rejected. How did it make you better or help you have a clearer vision of what you want to accomplish as a writer?