Most people, including myself, create a task list each day. We also call this a “to do” list. These are things we must do. And in a world that increasingly demands our attention every second—in a world filled with ever-increasing opportunities and connections—this list seems to get longer all the time.

The antidote to all this is to create a “stop doing” list. These are things you are NOT going to do.

Some examples:

– Stop committing to extra activities.

– Stop feeling guilty for not doing more

– Stop answering email 15 times a day

– Stop starting new projects until you publish the current one

– Stop comparing yourself to other writers

– Stop watching the news

– Stop holding grudges

– Stop following people on social media who irritate you

Success as a writer and creative person isn’t really a matter of doing more. It’s mostly a matter of eliminating the negative and unproductive things in your life so the good things can naturally start sprouting up.

Daily Question: What item from the list above should you stop doing?