Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the memberpress domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home3/intellt5/public_html/dailywriterlife/wp-includes/functions.php on line 6170
nap Archives - Daily Writer | Essential Habits for Impact & Influence https://dailywriterlife.com/tag/nap/ Essential Habits for Impact & Influence Wed, 23 Nov 2022 01:41:37 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.2 https://dailywriterlife.com/wp-content/uploads/2021/01/cropped-DailyWriterLogo_CircleGreen-32x32.png nap Archives - Daily Writer | Essential Habits for Impact & Influence https://dailywriterlife.com/tag/nap/ 32 32 10 Tips to Beat Writer’s Block https://dailywriterlife.com/10-tips-to-beat-writers-block-2/?utm_source=rss&utm_medium=rss&utm_campaign=10-tips-to-beat-writers-block-2 Sat, 26 Nov 2022 05:00:57 +0000 https://dailywriterlife.com/?p=2421 Whatever you’re working on right now, you’re bound to get stuck at some point. When you stumble upon our old friend, lovingly called “writer’s block,” here are ten tips to keep the words flowing. Lower your standards. Many times, we get stuck because we’re trying to make it perfect. Be willing to write garbage just ... Read more

The post 10 Tips to Beat Writer’s Block appeared first on Daily Writer | Essential Habits for Impact & Influence.

]]>
Whatever you’re working on right now, you’re bound to get stuck at some point. When you stumble upon our old friend, lovingly called “writer’s block,” here are ten tips to keep the words flowing.

  1. Lower your standards. Many times, we get stuck because we’re trying to make it perfect. Be willing to write garbage just to get a draft done, then go back and revise it.
  2. Brainstorm ideas on a white board, legal pad, or post-it note. Changing the size of the canvas will often help you get past your block, whether it’s a huge canvas like a white board, or a tiny one like a post-it note.
  3. Take a nap. You might just be tired. History is replete with examples of famous creative people who took naps to be more productive.
  4. Take a walk. When you walk, the blood circulates in your body more, and you’re more alert and attentive. It’s amazing how many problems get solved in your head just by walking for ten or twenty minutes.
  5. Play with a toy. I keep a few “snake toys” beside my desk to play with. It consists of a bunch of triangles connected, and you can make it into an infinite number of shapes. This brain switching helps me solve writing problems quite frequently.
  6. Get up and drink a glass of water. Most of us are dehydrated, and getting up to grab some water will refresh your body and your mind.
  7. Free write for three minutes. Free writing is just letting your hand write whatever comes to mind without stopping or judging yourself. It clears your creative palate and lets your subconscious take over for a bit. It also helps break creative blocks.
  8. Switch locations. Go to another desk or another part of the house. Or you can go somewhere else entirely, like the library or coffee shop. The change in scenery will spark your creativity.
  9. Switch media. If you write on computer, switch to a legal pad or journal. Use a different writing tool like a marker or crayon. Again, you’re helping your brain to make a switch that will break the block.
  10. Read something for ten minutes. Preferably, something in print. The change in media, and also holding something tactile, will give your brain a new input.

TWO BONUS TIPS

  1. Do a mundane task. Take a twenty-minute break for a mundane chore like dishes, yard work, or folding laundry. This is similar to walking in that it will give you something physical to do. The new energy and change of pace will give you new ideas and solutions to your writing block.
  2. Write your content as an email. If I’m feeling stuck, sometimes I’ll open my email app on my computer and write in that. That way, it feels like I’m writing an informal message to a friend rather than something with higher stakes like a blog post or book chapter. It sounds crazy, but it really does work.

If you’re feeling blocked or a little stuck, pick one of these tips and use it today!

Question: Which tip are you going to use to help you defeat writer’s block?

The post 10 Tips to Beat Writer’s Block appeared first on Daily Writer | Essential Habits for Impact & Influence.

]]>
You Might Just Need a Nap https://dailywriterlife.com/you-might-just-need-a-nap/?utm_source=rss&utm_medium=rss&utm_campaign=you-might-just-need-a-nap Tue, 04 May 2021 01:00:04 +0000 https://dailywriterlife.com/?p=761 Are you having trouble writing? Do you feel like you can’t regain your focus? Do you feel short-tempered and irritable?   When we feel this way, the first conclusion we jump to is that we have writer’s block or that we’re just not creative. But the problem could be much simpler than that. Maybe you’re just ... Read more

The post You Might Just Need a Nap appeared first on Daily Writer | Essential Habits for Impact & Influence.

]]>

Are you having trouble writing? Do you feel like you can’t regain your focus? Do you feel short-tempered and irritable?  

When we feel this way, the first conclusion we jump to is that we have writer’s block or that we’re just not creative. But the problem could be much simpler than that.

Maybe you’re just tired. 

When your body doesn’t get enough sleep, you get irritable. Your brain doesn’t function as well. Your judgment starts to be compromised, and you certainly aren’t as focused, disciplined, or creative. 

Maybe you need the same thing that preschoolers need whenever they get cranky. It’s probably time for a nap. 

A lot of people assume that taking a nap is lazy, or it’s just something that kids do, but many of history’s greatest leaders and creative minds were famous nappers. John F. Kennedy, Leonardo da Vinci, Margaret Thatcher, Winston Churchill, Eleanor Roosevelt, and Ronald Reagan were all known to take regular naps. 

These leaders realized that they needed to be well-rested and alert to function at their best. 

I take a nap almost every day. I lean back in my office chair, put a small towel over my eyes to block out the light, set an alarm for ten or fifteen minutes, and then sail off to dreamland. 

Even if you don’t fall asleep, you will still benefit from taking a break and resting your body, mind, and spirit. 

The comedian, Ben Stein said, “Sleep more at night. If it’s allowed at work or home, take a nap in the afternoon. You’ll be amazed at how much better you’ll feel.” 

True words, for sure. If you’re feeling tired, don’t feel guilty about taking a nap. It is one of the most productive things you can do. 

The post You Might Just Need a Nap appeared first on Daily Writer | Essential Habits for Impact & Influence.

]]>